Childbirth Preparation
This 5-6 hour class will provide evidence-based education to better prepare expectant couples for their birth experience. After completing this class, couples will feel better prepared for labor and delivery and empowered to make informed decisions along the way. This class provides the opportunity to practice comfort techniques including breathing exercises and to ask questions and address concerns in a comfortable and relaxed environment. Class fee includes a website-enhanced childbirth booklet. $275
Topics include:
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Signs of true labor
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Common terms used in labor and delivery
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Stages of labor
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Medication options
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Comfort techniques
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Medical interventions
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Coaching
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Cesarean birth
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Postpartum
A two-hour refresher class designed for those who have previously attended a childbirth class is also available. This class includes a review of labor, pain management and coping strategies. $100